Bio

Tom Paradis

Sound Practitioner | Wellness Advocate | Mindfulness & Life Coach

Hello, I’m Tom Paradis, the founder and owner of Pneuma of Life. For over 20 years, I’ve been exploring and utilizing the transformative power of sound to help myself & individuals heal, grow, and reconnect with their true selves. My journey began during a challenging time in my life when I struggled with stress, anxiety, and making decisions driven by fear. It was during this period that I discovered the profound impact sound can have on our mental, emotional, and physical well-being.

The vibrations and frequencies of sound opened a new path for me, one that brought healing, clarity, and a deep sense of peace. This realization led me to pursue a lifelong commitment to sharing sound as a tool for personal transformation. Sound healing became not just a practice, but a calling—a way to guide others toward a place of inner balance, self-discovery, and overall wellness.

In founding Pneuma of Life, I’ve created a space where people can experience the powerful benefits of sound healing in a nurturing, supportive environment. I’m passionate about helping individuals tap into the energy of sound to heal past trauma, reduce stress, calm anxiety, and bring a sense of calm and clarity to their lives. I deeply believe in the power of sound to shift our energy, elevate our consciousness, and restore harmony within ourselves.

 I’ve led both group classes and private sessions, where I guide individuals and groups through personalized sound journeys. Each session is designed to meet the unique needs of those I work with, whether they are seeking stress relief, emotional healing, or a deeper connection to their own sense of purpose. I approach each client with a deep sense of compassion and mindfulness, recognizing that every journey is individual and requires care and understanding.

My philosophy is simple: true wellness is holistic, and it involves nurturing the body, mind, and spirit. It is about making sustainable, compassionate choices that support long-term health and happiness. I believe that by aligning these three aspects of ourselves, we can create balance, joy, and a life that is authentic and fulfilling. My approach integrates sound therapy, mindfulness, and life coaching to help you transform your life from the inside out.

Whether you are seeking to release emotional blockages, improve your mental clarity, or simply create a deeper sense of peace, I am here to support you. I want to guide you through your personal wellness journey and show you how to live in alignment with your true self. With sound healing as the foundation, we can explore the many possibilities for growth and transformation, embracing the power of love, trust, and connection.

I invite you to explore the services I offer at Pneuma of Life, and I look forward to helping you create a life of health, peace, and balance. Together, we can build a path to well-being that is sustainable, empowering, and deeply fulfilling.